Weigh In record (no journal entry) for 12 January 2017
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64.9 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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2145 kcal
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Fat: 75.95g | Prot: 58.29g | Carbs: 263.66g.
Breakfast: Jordans Super Berry Granola, Danio Exotic, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Krabsalade, Meergranenbrood. Dinner: Olijfolie, Rode Uien, Komijn, Boni Kikkererwten Bio, Rode Paprika, Gele Paprika's. Snacks/Other: Coca-Cola Coca-Cola Zero (Flesje), Stella Artois Bier, Colruyt Everyday Chips Zout, Macaroni met Kaas en Room, Lay's Chips Paprika, Kellogg's Kellogg's Special K Pure Chocolade Reep, Mandarijn, Leidingwater, King Pepermunt Original. more...
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steady weight
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isabelle.vancauteren's Weight History
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