Weigh In record (no journal entry) for 12 January 2017
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72.6 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1208 kcal
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Fat: 31.47g | Prot: 34.61g | Carbs: 192.90g.
Breakfast: Bambix. Lunch: Boni Panini. Dinner: Mora Boulet, Tartaarsaus, Frieten. Snacks/Other: Bambix. more...
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Losing 2.8 kg a Week
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Ilania15's Weight History
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