МилаяМи's Journal, 12 Jan 17

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Weigh In record (no journal entry) for 12 January 2017

127.5 kg Lost so far: 12.5 kg. Still to go: 57.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2017:

951 kcal

Fat: 7.92g | Prot: 68.79g | Carbs: 146.07g. Breakfast: Каждый День Блинчики с Абрикосовым Вареньем, Кофе с Молоком и Сахаром. Lunch: Рис Вареный, Светлый Тунец (в Воде, Консервы). Dinner: Кофе с Молоком и Сахаром. more...

3909 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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МилаяМи's Journal, 12 Jan 17

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МилаяМи's Weight History