Weigh In record (no journal entry) for 12 January 2017
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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360 kcal
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Fat: 1.76g | Prot: 15.92g | Carbs: 72.75g.
Breakfast: Spicy Bean & Vegetable Stew. more...
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Gaining 0.1 kg a Week
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dljfostsky's Weight History
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