Warmed up. -26 this morning.
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93.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1799 kcal
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Fat: 79.74g | Prot: 106.95g | Carbs: 157.45g.
Breakfast: 2% Fat Milk, Fried Egg, White Bread, Butter. Lunch: Potato Salad, Deli Turkey or Chicken Breast Meat, Roast Beef, Bananas. more...
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steady weight
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Comments
It's 61 now and will be 81 today. UGH...too warm.
11 Jan 17 by member: snikso
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Snikso. We should swap for a few days.
11 Jan 17 by member: northernmusician
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11 Jan 17 by member: snikso
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Utah went through that -26 last week - it's going to be 40 today.
11 Jan 17 by member: tjbradders
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Positively balmy, Youll be wearing shorts soon!
11 Jan 17 by member: Phooka
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11 Jan 17 by member: northernmusician
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northernmusician's Weight History
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