Weigh In record (no journal entry) for 11 January 2017
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114.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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764 kcal
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Fat: 35.56g | Prot: 24.21g | Carbs: 84.12g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Poireaux, Salade Verte, Bonduelle Carottes Râpées à la Moutarde à l'ancienne, Danone Velouté Fruix, Auchan Surimi, Auchan Comté. more...
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3839 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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