Weigh In record (no journal entry) for 10 January 2017
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74 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1579 kcal
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Fat: 23.91g | Prot: 37.37g | Carbs: 312.45g.
Breakfast: Malvaviscos, Pie de Limón. Lunch: Lechuga, Aurrera Atún Aleta Amarilla en Agua, Espaguetis, Knorr Arroz con Tomate. Snacks/Other: Dulces Vero Tarrito, Sonric's Gudu Pop, Plátano. more...
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Gaining 0.4 kg a Week
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luidanher's Weight History
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