Weigh In record (no journal entry) for 10 January 2017
|
118 kg
Lost so far: 14.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
1639 kcal
|
Fat: 73.40g | Prot: 80.00g | Carbs: 57.80g.
Lunch: K-Classic Bockwurst. Dinner: Thermomix Chili Con Carne. Snacks/Other: Beck's Bier (500ml). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martin06112's Weight History
|