Weigh In record (no journal entry) for 10 January 2017
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1863 kcal
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Fat: 87.61g | Prot: 83.08g | Carbs: 158.13g.
Breakfast: Chocolate Slim. Lunch: Quick Ketchup, Quick Giant, Quick Frite (Medium). Dinner: Ketchup, Spiegelei, Croque Monsieur. more...
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Losing 9.8 kg a Week
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kimgoossens's Weight History
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