Weigh In record (no journal entry) for 10 January 2017
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64.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1765 kcal
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Fat: 75.08g | Prot: 57.71g | Carbs: 189.82g.
Breakfast: Leidingwater, Water (uit Fles), Colruyt Everyday Halfvolle Melk, Koffie, Maredsous Light 11% met Ham, Meergranenbrood. Lunch: Delhaize Griekse Salade. Dinner: Rode Tafelwijn, Gekookte Broccoli (Vers, zonder Olie Bereid), Kalkoenschnitzel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Krabsalade, Wit Brood, Colruyt Everyday Hagelslag, Slagroom, Vanille Ijs, Cake, King Pepermunt Original, Mandarijn. more...
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Losing 2.8 kg a Week
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isabelle.vancauteren's Weight History
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