Weigh In record (no journal entry) for 10 January 2017
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81.4 kg
Lost so far: 11.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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777 kcal
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Fat: 36.34g | Prot: 41.19g | Carbs: 65.69g.
Breakfast: Activia Saveur Coco, Harry's Mini Tressée au Sucre Perlé. Lunch: Poilâne Pain aux Noix, Président Camembert, Oeuf sur le Plat. Dinner: Delisse Deli Light Vanille, Picard Purée de Pomme de Terre à la Tomate et Mozzarella, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Materne Pom'potes sans Sucres Ajoutés 5 Fruits Pomme Tropical, Danone Actimel 0% Allégé en Sucres. more...
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Losing 0.3 kg a Week
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