Weigh In record (no journal entry) for 09 January 2017
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87.2 kg
Lost so far: 32.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1267 kcal
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Fat: 41.10g | Prot: 38.90g | Carbs: 231.49g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Soprole Leche Semi Descremada Larga Vida, Quaker Avena Instantánea. Snacks/Other: Danone Delicias Light Pie de Manzana, Danone Griego Colchón de Frutas Frutos del Bosque, Jumbo Tarta Frambuesa, Iansa Azúcar Blanca Granulada, Nescafé Tradición. more...
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Losing 0.4 kg a Week
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Schobitz's Weight History
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