Weigh In record (no journal entry) for 09 January 2017
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1668 kcal
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Fat: 52.06g | Prot: 127.96g | Carbs: 201.58g.
Breakfast: Azúcar Morena, Marinela Submarinos. Lunch: Lala Lala 100, Aladino Honey Crunchy, Pan Tostado, Mandarina, Tortillas de Maíz, Pechuga de Pollo sin Piel. Snacks/Other: Alpura Yogurt Natural sin Azucar, FRUTOS SECOS, 21 Protein, Plátano. more...
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Losing 0.4 kg a Week
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PacoParker's Weight History
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