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39/36
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92.3 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1736 kcal
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Fat: 122.39g | Prot: 142.18g | Carbs: 0.32g.
Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Ground Beef (Cooked). Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...
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Losing 0.8 kg a Week
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pokeyjoey's Weight History
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