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Alexia2010
Journal
09 Jan 17
Alexia2010's Journal, 09 Jan 17
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Weigh In record (no journal entry) for 09 January 2017
90.2 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2017:
1833 kcal
Fat: 53.12g | Prot: 116.51g | Carbs: 218.54g.
Breakfast:
Azúcar Morena, Hacendado Leche Semidesnatada.
Lunch:
Tomates, Lechuga, Lomo de Cerdo (Lomo, Magro Solamente), Hacendado Pan Pulguitas.
Dinner:
Martínez Loriente Lomo en Salsa, Hacendado Pan de Molde Especial Sandwich.
Snacks/Other:
Mandarina.
more...
2245 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alexia2010's Weight History
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