Weigh In record (no journal entry) for 09 January 2017
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122.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1420 kcal
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Fat: 89.52g | Prot: 51.59g | Carbs: 107.25g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Lunch: AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Jumbo Extra Vierge Olijfolie, Remia Tomaten Ketchup, Jumbo Bistro Mini Kriel Aardappeltjes, Gekookte Bloemkool (Vers, zonder Olie Bereid), Jumbo Slavinken. Snacks/Other: Kaassoep, Appel, Douwe Egberts Cappuccino uit Automaat, C1000 Roompate, Jumbo Grillham. more...
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Gaining 0.0 kg a Week
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