Weigh In record (no journal entry) for 09 January 2017
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65.2 kg
Lost so far: 5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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2372 kcal
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Fat: 93.68g | Prot: 52.21g | Carbs: 332.41g.
Breakfast: Stevia Stevia Poeder, Colruyt Everyday Halfvolle Melk, Quaker Havermout Naturel, Colruyt Everyday Halfvolle Melk, Koffie. Lunch: Tomatensoep, Danio Exotic, Jordans Super Berry Granola. Dinner: Thee, Appelbol, Worstenbroodje. Snacks/Other: Marsepein, Jules Destrooper Natuurboterwafels, Koekje, Banaan, Zespri Kiwi Gold, Kellogg's Kellogg's Special K Pure Chocolade Reep. more...
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Losing 2.1 kg a Week
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isabelle.vancauteren's Weight History
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