Earthlady's Journal, 03 Jan 12

A bit of a wipe out day - got through work but very tired again and off to bed for another early night. No temperature though, and I think I actually look worse than I feel so maybe on the mend.

View Diet Calendar, 03 January 2012:
1467 kcal Fat: 57.51g | Prot: 51.15g | Carbs: 209.71g.   Breakfast: kiwi, wheat bran, rolled oats , honey, coffee, sunfllower seeds, pomegranate, European Type Grapes, Lowfat Plain Yogurt. Lunch: granny smith apple, olive oil, roasted red peppers, anchovies, rye bread. Dinner: rye bread, olive oil, roasted red pepper, cucumber, tomato, Broccoli & carrrot soup, celeriac, egg. more...

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Comments 
I hope you feel better tomorrow. 
04 Jan 12 by member: kingkeld

     
 

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