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It never fails! When i get in a good work out route, life decides to throw crap at me. rather it's work or just life. i haven't been able to work out this weekend because i was having some work done on my house, and now this week for work, they want me to stay later which means by the time i get home it's too late. every time i get back in a good groove something has to screw it up!! i'm up every morning at 4am for work, i leave at 6:30 to get to work depending on traffic, weather etc... i usually get off of work at 4:30 depending on traffic i'm home by 5:15 ish. but this week not looking like i will be off at 4:30 more like 5 or later and i will get caught in all the traffic and it will take twice as long as to get home :(
View Diet Calendar, 08 January 2017:
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571 kcal
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Fat: 23.17g | Prot: 28.54g | Carbs: 72.97g.
Breakfast: Fiber One 90 Calorie Brownies - Mint Fudge, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Aunt Millie's 35 Calorie Potato Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Meijer Reduced Fat Mexican 4 Cheese Blend, Egg White. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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