Weigh In record (no journal entry) for 08 January 2017
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71.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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533 kcal
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Fat: 12.32g | Prot: 50.61g | Carbs: 58.65g.
Breakfast: Bananas, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Chobani 0% Plain Greek Yogurt (8 oz), Quaker Old Fashioned Oats. more...
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Losing 0.6 kg a Week
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hunterrider's Weight History
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