Weigh In record (no journal entry) for 06 January 2017
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69.8 kg
Lost so far: 4.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1387 kcal
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Fat: 100.74g | Prot: 54.95g | Carbs: 80.77g.
Breakfast: Сыр Сулугуни, На здоровье Молоко 0,5%, Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: Сухари, Перекусовъ Хумус Классический. Dinner: Хурма Сушеная. more...
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Gaining 0.2 kg a Week
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tanyadil's Weight History
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