Weigh In record (no journal entry) for 06 January 2017
|
79.0 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2017:
|
944 kcal
|
Fat: 38.74g | Prot: 38.45g | Carbs: 113.42g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Green String Beans, Fried Battered Catfish. Dinner: Salami, Archway Cookies Raspberry Cookies. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|