Weigh In record (no journal entry) for 06 January 2017
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94 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1900 kcal
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Fat: 66.79g | Prot: 51.45g | Carbs: 170.17g.
Breakfast: Senf, Laugenbrezeln, Gebirgsjäger Regensburger, Aldi Münchner Weißwurst, Kaffee. Dinner: Weißbrot, Knorr Minestrone Vegetarisch, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Kartoffelchips, Weißer Tafelwein, Weißer Tafelwein, Weißwein. more...
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Losing 0.9 kg a Week
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Münchinger's Weight History
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