Weigh In record (no journal entry) for 06 January 2017
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94.3 kg
Lost so far: 39.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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1820 kcal
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Fat: 93.16g | Prot: 120.81g | Carbs: 115.77g.
Breakfast: Nutella Nutella, Buko Garten-Kräuter, Güldenhof Hähnchenbrust-Filetroulade, Buko Mit Mildem Ziegenkäse, Alpro Soya Choco, Penny Markt Eiweiß-Brot. Lunch: Ferrero Küsschen Weiße Schokolade, Tomaten, Cocktailsoße, Zeus Zaziki, Krautsalat, Dönerfleisch. Snacks/Other: Tuc Paprika. more...
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Losing 4.2 kg a Week
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Sophie v. Hasm's Weight History
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