Weigh In record (no journal entry) for 05 January 2017
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96 kg
Lost so far: 3.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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568 kcal
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Fat: 14.35g | Prot: 40.81g | Carbs: 70.83g.
Breakfast: Itambé Leite em Pó Integral, Café com Açúcar, Club Social Original. Lunch: Melancia, Beterrabas, Alface Americana, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Dona Benta Bolinho de Chuva. more...
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Losing 22.4 kg a Week
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tathy_hardt's Weight History
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