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Jennifer Woodruff
Journal
05 Jan 17
Jennifer Woodruff's Journal, 05 Jan 17
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Food is yummy
56.9 kg
Lost so far:
4.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2017:
315 kcal
Fat: 19.02g | Prot: 14.67g | Carbs: 20.43g.
Breakfast:
Lynden Farms Potatoes O'brien, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Butter, Coffee.
more...
1446 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Jennifer Woodruff's Weight History
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