|
Started Gourmet slimming
Lunch - Natru Fat Loss Accelerator
Dinner - Natrurinec
Before Bed - Natru System Cleanse
Tomorrow morning - Natru for Slimmers
View Diet Calendar, 05 January 2017:
|
957 kcal
|
Fat: 38.38g | Prot: 75.49g | Carbs: 77.12g.
Breakfast: All Gold Tomato Sauce, French Toast (with Low Fat 2% Milk), Brown Sugar, Coffee. Lunch: Bolognese, Macaroni (Cooked). Dinner: Italian Salad Dressing, Simonsberg Feta with Herbs, Cucumber (Peeled), Cherry Tomatoes, Lettuce, Chicken Drumstick Meat and Skin (Roasted, Cooked). Snacks/Other: Woolworths Beef Biltong Sliced, Sugar Substitute (Herbal Extract Sweetener, Powder), Grapefruit. more...
|
|
2307 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 4 hours. more...
|
|