Weigh In record (no journal entry) for 05 January 2017
|
67 kg
Lost so far: 0.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2017:
|
1022 kcal
|
Fat: 52.10g | Prot: 72.40g | Carbs: 67.11g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Mazola Keimöl, Lovilio Mini-Mozzarella, Tomaten, Almased Almased mit Wasser. Dinner: Kaffee mit Milch. Snacks/Other: Ferrero Jogurette, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|