Wenn es jeden Tag so weiter geht bin ich zufrieden.
|
71.5 kg
Lost so far: 9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2017:
|
1399 kcal
|
Fat: 55.90g | Prot: 100.15g | Carbs: 117.96g.
Breakfast: Milbona Joghurt-Drink Pfirsich-Maracuja, Penny Markt Fettarmer Joghurt Erdbeer-Rhabarber, Aldi Kaffeeweißer. Lunch: Vollkorntoast, Almette Pur Paprika, Leicht & Cross Knusperbrot Vollkorn. Dinner: Halbes Hähnchen. Snacks/Other: Katjes Katzenpfötchen, Punica Multivitamin 17+4. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annedance's Weight History
|