Weigh In record (no journal entry) for 05 January 2017
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78 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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612 kcal
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Fat: 17.35g | Prot: 47.31g | Carbs: 61.09g.
Breakfast: Actimel Erdbeere, Gut & Günstig Joghurt Drink - Orange (125g), Vitalis Diät Vitalkost. Lunch: Gekochtes Ei, TiP Weisse Bohnen Eintopf. more...
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Losing 3.5 kg a Week
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susi1962 meyer's Weight History
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