Weigh In record (no journal entry) for 04 January 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2017:
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1366 kcal
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Fat: 54.29g | Prot: 50.87g | Carbs: 158.79g.
Breakfast: Wholesome Harvest 9 Grain & Seed Bread, Trader Joe's Cashew Butter, Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Fountain of Health Roasted Red Pepper Hummus, Fresh & Easy Sugar Snap Peas. Dinner: Earthbound Farm Organic Baby Arugula, Chili Powder, Tomato Paste, Kroger Red Wine Vinegar, Mushrooms, Publix Onions, Garlic, Sweet Earth Traditional Seitan, Trader Joe's Roasted & Salted Sunflower Seeds, Honey, Olive Oil, Kroger Sesame Bun. Snacks/Other: Red Table Wine, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Sweet Cherries, Sargento Light Mozzarella String Cheese, Mean Green Juice. more...
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1804 kcal
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Exercise:
Barre - 1 hour, Yoga - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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pete1901's Weight History
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