Weigh In record (no journal entry) for 04 January 2017
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64.9 kg
Lost so far: 3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1445 kcal
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Fat: 40.74g | Prot: 60.96g | Carbs: 192.38g.
Breakfast: Orangensaft, Gut & Günstig Haferflocken. Lunch: Ja! Schmand, Goldähren Bauernschnitten, Bofrost Linsensuppe. Dinner: Bofrost Linsensuppe, Goldähren Bauernschnitten. Snacks/Other: Gemischte Nüsse, Vivil Multi Vitamin Bonbons Waldfrucht, Linessa Erdbeere Marmelade, Lidl Körniger Frischkäse, Babybel Mini Babybel. more...
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Gaining 1.3 kg a Week
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MilaMilaja's Weight History
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