Weigh In record (no journal entry) for 03 January 2017
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106 kg
Lost so far: 0.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1618 kcal
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Fat: 47.99g | Prot: 121.24g | Carbs: 169.93g.
Snacks/Other: Amecke + Antioxidantien, Weihenstephan Milch 0,1% Fett, Vitaconcept Protein 4 Plus Schokolade, BioKorn Leinsamen Geschrotet, Kaisergemüse, Spitzen Langkornreis, Pflanzen Margarine, Doppelherz Zink + Histidin + Vitamin C, Doppelherz Omega-3, Banane, Gekochtes Ei, Kaufland Gouda Light, Burger Bio Sesam, Milch 1,5%. more...
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Losing 1.4 kg a Week
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Bjoern83's Weight History
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