Weigh In record (no journal entry) for 02 January 2017
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100 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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3854 kcal
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Fat: 133.22g | Prot: 240.17g | Carbs: 422.38g.
Breakfast: Orzechy Laskowe, Miód, Chleb Biały, President Ser Ementalski, Olimp BCAA Xplode Powder, BioTech USA Iso Whey Zero, Jajko Sadzone. Lunch: Banan, Crownfield Musli Tropikalne, Mazurek, Jajko na Twardo, Primadonna Oliwa z Oliwek Extra Vergine, Mięso z Piersi Indyka, Lidl Ryż Paraboiled. Dinner: McEnnedy Syrop Klonowy, Nautica Filet z Pstrąga Wędzony, Naleśniki, Lidl Ryż Paraboiled. Snacks/Other: BioTech USA Iso Whey Zero, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Piątnica Serek Wiejski, Pomarańcze. more...
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Gaining 2.1 kg a Week
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