Weigh In record (no journal entry) for 02 January 2017
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
516 kcal
|
Fat: 21.36g | Prot: 60.19g | Carbs: 20.39g.
Breakfast: Queijo Minas, Café. Lunch: Abacaxi, Filé de Frango Grelhado, Subway Tomate, Repolho. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_linda's Weight History
|