Weigh In record (no journal entry) for 02 January 2017
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68.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1659 kcal
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Fat: 67.96g | Prot: 51.09g | Carbs: 212.42g.
Lunch: Activia Natuur Mager, Materne Aardbeien Confituur, Bruine Boterham. Dinner: Materne Appel Compote, Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Clementines, Activia Natuur Mager, Lay's Super Chips Peper en Zout, Milka Leo, Kinder Batonnets. more...
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Losing 3.5 kg a Week
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kimgoossens's Weight History
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