ちゃこり's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

52.9 kg Lost so far: 0.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

1923 kcal

Fat: 90.82g | Prot: 67.96g | Carbs: 213.44g. Breakfast: 雑煮. Lunch: チョコパン, アイスクリーム. Dinner: 味噌汁, サラダ, セブンイレブンさばの塩焼. Snacks/Other: 三幸製菓　おかき餅. more...

1400 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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ちゃこり's Weight History

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ちゃこり's Journal, 02 Jan 17

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ちゃこり's Weight History