Weigh In record (no journal entry) for 02 January 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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3668 kcal
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Fat: 105.37g | Prot: 231.59g | Carbs: 444.71g.
Breakfast: Lays Prosto z Pieca Zielona Cebulka z Serem, U Jędrusia Pierogi Ruskie, Olej Kokosowy. Lunch: Biedronka Pierś z Kurczaka, Mleczna Dolina Śmietana 12%, Supreme Ryż Biały Długoziarnisty, Banan. Dinner: Trec Masło Orzechowe Smooth, Biedronka Twaróg Chudy Delikate. more...
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Losing 0.3 kg a Week
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