Weigh In record (no journal entry) for 02 January 2017
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95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2017:
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1448 kcal
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Fat: 82.31g | Prot: 95.31g | Carbs: 66.08g.
Breakfast: Gut & Günstig Delikatess Geflügel Filetroulade, Senf, Low Carb Eiweissbrot, Tee, Zitronensaft, Südzucker Kluntje Kandis. Lunch: Gut & Günstig Frische Vollmilch 3,5%, Apfel, Gut & Günstig Speise Quark Magerstufe. Dinner: Butter, Gut & Günstig Junge Erbsen, Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Energybody Mega Protein. more...
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3117 kcal
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Exercise:
Driving - 1 hour, Cooking - 1 hour, Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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Comments
Bart ab, 2kg weniger ...oder?! :-).
02 Jan 17 by member: Wundertuete2017
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Ich habe das schon extra versucht mit dem Deckhaar auszugleichen.
03 Jan 17 by member: Frickezeud
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Frickezeud's Weight History
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