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cszman
Journal
01 Jan 17
cszman's Journal, 01 Jan 17
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New Years guess
81.6 kg
Lost so far:
9.2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2017:
1777 kcal
Fat: 60.73g | Prot: 99.21g | Carbs: 207.03g.
Breakfast:
Mrs. Smith's Apple Crumb Cobbler, Meat with Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits.
Lunch:
Albertsons Sliced Roast Beef, D'Italiano Italian Bread.
Dinner:
Cheese Pizza.
Snacks/Other:
Tootsie Roll Tootsie Pop, Reese's Peanut Butter Cup Minis.
more...
2652 kcal
Exercise:
Desk Work - 6 hours, Driving - 4 hours, Ice Hockey - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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cszman's Weight History
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