Weigh In record (no journal entry) for 02 January 2017
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1488 kcal
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Fat: 44.54g | Prot: 58.39g | Carbs: 64.03g.
Breakfast: 핫도그. Lunch: 맥도날드 (McDonald's) 행운버거. Dinner: 오리온 초코파이 말차라떼. more...
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Losing 1.9 kg a Week
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