Weigh In record (no journal entry) for 01 January 2017
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65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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886 kcal
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Fat: 15.37g | Prot: 16.39g | Carbs: 188.22g.
Breakfast: Semangka, Kacang Panjang Hijau. Lunch: Kerupuk Beras, Permen Coklat Susu, Semangka, Nangka. Dinner: Jeruk, Permen Coklat Susu, Semangka, Apel. more...
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1994 kcal
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Exercise:
Aplikasi kebugaran - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sweethings's Weight History
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