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I am so happy to be under 143. The scale is finally moving in the right direction. It sort of puts a spring in ones step. Doesn't it? Oh how I long to feel fit, slim and generally happy about my body again. It just makes everything better. 134, here I come!!!!!!
Happy New Year!!!!
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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777 kcal
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Fat: 44.67g | Prot: 50.57g | Carbs: 43.90g.
Breakfast: Olive Oil, Egg, Coffee, Cream (Half & Half). Lunch: Cucina Antica Organic Tomato Ketchup, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Earthbound Farm Romaine, Mushrooms. Snacks/Other: Bananas. more...
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Losing 1.9 kg a Week
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