Weigh In record (no journal entry) for 31 December 2016
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82.5 kg
Lost so far: 10.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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576 kcal
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Fat: 24.51g | Prot: 31.30g | Carbs: 55.60g.
Breakfast: Heudebert Biscottes 6 Céréales, Nestlé Ricoré. Lunch: Charal Carpaccio Parmesan, Picard Carottes Thaïlandaises. Dinner: Clémentines, Labeyrie Saumon Fumé de Norvège, Deluxe Omelette Norvégienne, Poilâne Pain aux Noix. more...
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Losing 1.4 kg a Week
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