Weigh In record (no journal entry) for 30 December 2016
|
94.1 kg
Lost so far: 48.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2016:
|
537 kcal
|
Fat: 28.63g | Prot: 33.93g | Carbs: 35.28g.
Breakfast: Gutfried Puten Schinken, Becel Vital, Kaffee mit Milch, Bauer's Geflügelmortadella, Harry Vital + Fit Brot (56g). Lunch: Meine Metzgerei 1/2 Grill Hendl. Dinner: Donuts mit Schokoladenglasur. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|