Weigh In record (no journal entry) for 30 December 2016
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1941 kcal
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Fat: 47.91g | Prot: 72.04g | Carbs: 222.00g.
Breakfast: Gekochtes Ei, Exquisa Frischkäse 0,2%, REWE Beste Wahl Sanft&Fruchtig, Gut & Günstig Delikatess Lachsschinken, REWE Corned Beef, Weight Watchers Brotaufstrich, Mühlengold Roggenmild, Kaffee mit Milch und Zucker. Lunch: Merci Merci Finest Selection, Goldfit Apfelschorle, Gebackene Banane, Asia Spezialitäten 12 Sushi. Snacks/Other: Harzbube Handkäse mit Edelschimmel, Milka Noisette, Merlot, Bio Zentrale Süsskartoffelchips. more...
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Losing 0.4 kg a Week
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christiane1303's Weight History
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