Weigh In record (no journal entry) for 29 December 2016
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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3029 kcal
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Fat: 99.83g | Prot: 268.15g | Carbs: 255.68g.
Breakfast: Banany, Jajko (Całe), Hi Tec Whey C-6, Melvit Płatki Owsiane Górskie, Pilos Twaróg Chudy 0,5%. Lunch: Kasza Jaglana, Olej Lniany, Mięso z Piersi Kurczak. Dinner: Mięso z Piersi Kurczak, Olej Lniany, Risana Ryż Paraboiled, Risana Ryż Paraboiled, Olej Lniany, Mięso z Piersi Kurczak. Snacks/Other: Mięso z Piersi Kurczak, Ania 1990 Ciasteczka Owsiane z Cynamonem, Chleb Żytni, Olej Lniany, Hi Tec Whey C-6, Pilos Twaróg Półtłusty. more...
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Gaining 2.1 kg a Week
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