Weigh In record (no journal entry) for 29 December 2016
|
89.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
1241 kcal
|
Fat: 48.08g | Prot: 61.61g | Carbs: 139.80g.
Breakfast: Pilos Sos Waniliowy, Piernik, Makowiec, Pilos Twaróg Chudy, Puchatek Kakao. Snacks/Other: Wawel Tiki Taki. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|