Weigh In record (no journal entry) for 29 December 2016
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75 kg
Lost so far: 6.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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272 kcal
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Fat: 12.62g | Prot: 17.14g | Carbs: 21.26g.
Breakfast: Кофе с Молоком, Яйцо, Геркулес Овсяные Хлопья, Сметанин Молоко 2,5%. more...
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Losing 2.8 kg a Week
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skaliborn's Weight History
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