Weigh In record (no journal entry) for 29 December 2016
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99 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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3174 kcal
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Fat: 241.71g | Prot: 142.34g | Carbs: 105.57g.
Breakfast: Beef Master Mięso Mielone Wołowe, Jajko na Miękko, Smalec, Biała Kiełbasa, Kraina Wędlin Boczek Surowy Wędzony, Światowid Ser Cheddar. Lunch: All Nutrition Whey Protein (33g), Sante Masło Orzechowe, Awokado, Mleczna Dolina Śmietanka 30%, Thai Coco Mleczko Kokosowe. Dinner: Lasagna z Mięsem. more...
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Gaining 1.3 kg a Week
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borysbadenow's Weight History
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